Raw Food Meal Cleanse

Raw Food Meal Cleanse

59.00236.00

Happy Earth’s raw food cleanse is a balanced menu of nourishing meals, juices, salads, elixers, smoothies and snacks for those who are looking for a way to kickstart a healthy plant-based or raw food lifestyle, or for those who want to strengthen a weakened immune system. Our cleanse is gluten free, lactose free & vegan.

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What is this cleanse
Happy Earth’s raw food cleanse is a balanced menu of nourishing meals, juices, salads, elixers, smoothies and snacks for those who are looking for a way to kickstart a healthy plant-based or raw food lifestyle, or for those who want to strengthen a weakened immune system. Our cleanse is gluten free, lactose free & vegan.

Why raw foods
Raw foods are whole foods in their most natural state. They’re jam-packed with fiber, nutrients and living enzymes, which help improving your energy levels, digestion, skin health, heart health and mental clarity. A raw food diet also supports maintaining a healthy body weight and lowering inflammation in the body.

What you’ll be eating and drinking during your cleanse

 Day 1Day 2Day 3Day 4
8am | Rise & shine GREEN SUPERFOOD SMOOTHIE with spirulina & hempseeds THICK & NOURISHING JUICE with chia seedsACAI SMOOTHIE with forest fruits, mint, coconutwater & flaxseedsLIVER CLEANSE JUICE with greens, lemon & parsley
11am | StrengthenCHIAPUDDING with mango, homemade raw cashew mylk, fresh fruit and probioticsRAWNOLA with homemade raw cashew mylk and probioticsKEY LIME MOUSSE topped with blueberries and coconutflakesRAW FLATBREAD with home made cashew cheeze & microgreens
1pm | Feast NICOISE SALAD greens, homemade raw vegan tuna pate, kalamata olives, capers, dill and cherry tomatoes with a maple-musterd dressingRAINBOW SALAD
greens, seasonal fruits, dates, nuts & seeds with a balsamic vinegar dressing
TACO SALAD greens, veggies, home made raw vegan taco mince, pickeled red onion and a cashew-chipotle dressingNOODLE SALAD kelpnoodles, veggies, sea asparagus, mango, black sesame, Thai basil and a tamari-ginger dressing
4pm | Boost BEET BOOST JUICE with apple, beet and ginger LEMON GINGER ELIXER, with black pepper & agaveBEET BOOST JUICE with apple, beet and ginger LEMON GINGER ELIXER, with black pepper & agave
6pm | nourishZUCHINNI SPAGHETTI with raw pesto sauce, microgreens and superfoodsRAW PAD THAI with kelpnoodles, sprouts, raw peanuts, microgreens and superfoodRAW SUSHI ROLLS with veggies, avocado and a tamari-tahini dipKALE SALAD massaged kale, dried tomatoes, olves, bell pepper, pumkinseeds and a tahini dressing
After dinner | Self love Raw chocolate bar and a herbal tea kit Dried fruit candy and a herbal tea kitRaw chocolate bar and a herbal tea kit Dried fruit candy and a herbal tea kit
8 pm | HealKOMBUCHA raw & organic with beneficial probioticsKOMBUCHA raw & organic with beneficial probioticsKOMBUCHA raw & organic with beneficial probioticsKOMBUCHA raw & organic with beneficial probiotics

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Extra informatie

Days

1 day, 2 days, 3 days, 4 days